Name: Dash Diet: The Most Recent Dash Cookbook With Simple And Delectable Low Sodium Recipes For Weight Loss And Heart Health (Day Hear (en Inglés)
SKU: 56692449
Price: 67305.00 COP
Availability: InStock
Author: Woolley, Surinder
ISBN: 9781837874651

portada Dash Diet: The Most Recent Dash Cookbook With Simple And Delectable Low Sodium Recipes For Weight Loss And Heart Health (Day Hear (en Inglés)

Dash Diet: The Most Recent Dash Cookbook With Simple And Delectable Low Sodium Recipes For Weight Loss And Heart Health (Day Hear (en Inglés)

Formato

Libro Físico

Autor

Surinder Woolley

Editorial

Aaron Crenshav

Idioma

Inglés

N° páginas

202

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x1.1 cm

Peso

0.20 kg.

ISBN13

9781837874651

Categorías

Dash Diet: The Most Recent Dash Cookbook With Simple And Delectable Low Sodium Recipes For Weight Loss And Heart Health (Day Hear (en Inglés)

Surinder Woolley (Autor) · Aaron Crenshav · Tapa Blanda

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Reseña del libro "Dash Diet: The Most Recent Dash Cookbook With Simple And Delectable Low Sodium Recipes For Weight Loss And Heart Health (Day Hear (en Inglés)"

The DASH diet has been proven effective for lowering blood pressure and promoting cardiovascular health by emphasizing whole foods, lean proteins, and healthy fats, all of which will keep you feeling full and satiated while helping you lose weight.There are many benefits to consuming an anti-inflammatory diet. Inflammation is the root cause of numerous chronic ailments, including arthritis, heart disease, and even cancer. Incorporating anti-inflammatory foods into your diet may reduce your risk of contracting these diseases and enhance your overall health.The DASH diet is a highly reputable and approved dietary plan that addresses high blood pressure, diabetes, stroke, cancer, and osteoporosis, setting you up for great lifelong health.