Name: REVIEWED The Wim Hof Method. Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?
SKU: 68763411
Author: Cooltura

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portada REVIEWED The Wim Hof Method. Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?

REVIEWED The Wim Hof Method. Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?

Formato

ebook

Editorial

MB Cooltura

Autor

Cooltura

Año

2023

Idioma

Inglés

N° páginas

ISBN13

9789877448184

Editado en

Argentina

REVIEWED The Wim Hof Method. Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?

Cooltura (Autor) · MB Cooltura · ebook

Sin Stock

Reseña del libro "REVIEWED The Wim Hof Method. Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?"

Wim Hof, an athlete from Holland, also known as the "Iceman", holds several Guinness records and is famous for developing the method that bears his name: a combination of exposure to extreme cold with breathing and meditation techniques. Hof himself claims to have "invented nothing". However, the system he offers is patented and has led him to have millions of followers and hundreds of certified disciples who teach the method around the world. Is it a combination of techniques that could indeed improve our quality of life?