Name: Feel Your Fullness: Discover The Satisfaction Factor (en Inglés)
Price: 126635.00 COP
Availability: InStock
Author: Keen, Lorena
ISBN: 9781803035871

portada Feel Your Fullness: Discover The Satisfaction Factor (en Inglés)

Formato

Libro Físico

Autor

Lorena Keen

Editorial

Lorena J Keen

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.30 kg.

ISBN13

9781803035871

Categorías

Estados de conciencia
Trastornos de la alimentación
Dietas y régimen alimenticio, nutrición

Feel Your Fullness: Discover The Satisfaction Factor (en Inglés)

Lorena Keen (Autor) · Lorena J Keen · Tapa Dura

Libro Nuevo

$ 126.635

$ 253.270

Ahorras: $ 126.635

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 06 de Agosto y el Martes 20 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Feel Your Fullness: Discover The Satisfaction Factor (en Inglés)"

Are you seeking out a healthy way to help yourself overcome eating issues or an eating disorder?Are you already familiar with the concept of mindful eating, but you want to find a book that you can use as your bible on the subject?Maybe you have tried eating mindfully before, but know that without the relevant and vital information you need, any attempts to change your diet will likely be futile.Or perhaps you have never even heard of mindful eating, but you are desperate to make a change for the better and are willing to try anything?Have no fear! Mindful Eating is the perfect book for you, packed with essential tips and tricks about how you can begin changing your diet for the better, and subsequently improve your life in the process.And the best part? If you follow the guidance in this book, then you can still eat whatever you want!Mindfulness is a practice that allows you to gain control over your eating habits and make changes for the better. Mindful eating allows you to seek methods that tackle eating problems head on, and release their power over you.Gone will be the days of stressfully counting calories, restricting what you can eat, and creating a bad relationship with food.Reading this book will not only change the way that you eat, but it will also change your life. Can you really afford to miss out and such life-altering information?In this book, learn more about this and so many more benefits that come from mindful eating.