Name: Full Plate: Nourishing Your Family's Whole Health in a Busy World (en Inglés)
Price: 88917.00 COP
Availability: InStock
Author: Kolman Rn, Ma Sarah
ISBN: 9781506145280

portada Full Plate: Nourishing Your Family's Whole Health in a Busy World (en Inglés)

Full Plate: Nourishing Your Family's Whole Health in a Busy World (en Inglés)

Formato

Libro Físico

Autor

Ma Sarah Kolman Rn

Editorial

Createspace

Idioma

Inglés

N° páginas

302

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.6 cm

Peso

0.40 kg.

ISBN13

9781506145280

Categorías

Medicina popular y salud

Full Plate: Nourishing Your Family's Whole Health in a Busy World (en Inglés)

Ma Sarah Kolman Rn (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Full Plate: Nourishing Your Family's Whole Health in a Busy World (en Inglés)"

Modern parents have a lot on their plates. Unfortunately, this circus act that we call our lives can leave the whole family exhausted, overwhelmed, disconnected, and literally sick. Our children's generation is expected to be the first in history to have a life expectancy shorter than their parents. Something's got to change... Through practical tools, Full Plate will inspire, inform, and encourage you to: Recognize the direct impact that relationships, work satisfaction, physical activity, sleep quality, and connection to our spirit have on your family's health. Examine the quality of foods that your family eats and learn how to optimize health through the most powerful medicine available to us, food. Live, Model, and Teach healthy habits in your home. Transform chaos, depletion, stress and disconnect into fulfillment, joy, and meaning. Optimize your family's quality of life while influencing their quantity of life.