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God Given Grit. Empowered Choices: Recognize Abuse, Create a Path to Safety, Heal from Domestic Violence, and Embrace Freedom (en Inglés)
Karen M. Munson;Jess Munson (Autor)
·
KSM Publishing
· Tapa Blanda
God Given Grit. Empowered Choices: Recognize Abuse, Create a Path to Safety, Heal from Domestic Violence, and Embrace Freedom (en Inglés) - Karen M. Munson;Jess Munson
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Reseña del libro "God Given Grit. Empowered Choices: Recognize Abuse, Create a Path to Safety, Heal from Domestic Violence, and Embrace Freedom (en Inglés)"
Overcoming abuse and finding hope in a heap of burned-out
emotions is possible.
Abuse can take us by surprise, beginning small and gradually increasing.
The first sign is words, manipulating you, creating confusion for control...
"You're just being overly sensitive. I never said that. You must be remembering it wrong."
"I don't want to hear your opinion; you always say the wrong things. Just keep quiet and let
me handle this."
"I didn't hit you that hard; you just bruise easily."
On and off, this gaslighting, the differences in opinions, and this blaming become too
much... until you are constantly walking on eggshells.
You slowly realize that the person you loved, the one you chose to stay
with, is no longer there. Was he ever who you thought he was?
You become increasingly powerless, plunging into the
depths of self-doubt while he manipulates each situation to get what he wants: more power and control.
This shakes you to your core.
According to the National Coalition Against Domestic Violence, nearly 20 people are
physically abused by their partner every minute in the United States.
This figure reaches 10 million in a single year. But not all abuse is physical.
Every kind of abuse is becoming increasingly common, but it should never become anyone's norm.
It is essential to break this cycle and the trauma it leaves behind and to reawaken your glimmer. Rising from the ashes of an abusive relationship is not easy, but it is definitely possible.
This book is here to be your wind and your fuel: to show you there is a divine ray of hope that can help you find your spark again and fan it into an inferno.
Inside, you will discover:The 6 main ways abuse can manifest - learn which is the least visible yet most damaging. Identify the kind(s) of abuse you are experiencing and profile the abuser's behavior.How to plan your escape - Utilize a 9-point checklist to help you form a successful exit strategy to leave an abusive relationship.14 Action/Reflection Steps to help you process your understanding and plan your journeyScience-backed research to validate what you are experiencing and how to overcome the effects of traumaWhy boundaries are a necessity to protect your sanity (and how to communicate through this one simple tool)Personal anecdotes and insightful experiences to guide you every step of this journeyAnd much more...
It might feel like there is no way out, that you'll continue to feel burned out and worthless.
But that is far from the truth...
You have the grit to overcome adversities and find a flicker amid your current cinders.
Use this book to ignite your light and enable you to shine like you were always meant to.
