Name: Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (en Inglés)
Price: 81835.00 COP
Availability: InStock
Author: Rick Foster; Greg Hicks; Jen Seda
ISBN: 9780399535239

portada Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (en Inglés)

Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (en Inglés)

Formato

Libro Físico

Editorial

Perigee Books

Autor

Rick Foster; Greg Hicks; Jen Seda

Año

2009

Idioma

Inglés

N° páginas

268

Encuadernación

Tapa Blanda

Peso

0.50

ISBN

0399535233

ISBN13

9780399535239

Categorías

Medicina popular y salud

Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (en Inglés)

Rick Foster; Greg Hicks; Jen Seda (Autor) · Perigee Books · Tapa Blanda

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Reseña del libro "Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the two Things we Want Most (en Inglés)"

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth