Name: Happy Pillz: 25 Tools to Overcome Overwhelm in Your Everyday Life Amidst Normalcy OR Chaos (en Inglés)
SKU: 58076123
Price: 68710.00 COP
Availability: InStock
Author: Minchillo, Jackie
ISBN: 9780578780344

portada Happy Pillz: 25 Tools to Overcome Overwhelm in Your Everyday Life Amidst Normalcy OR Chaos (en Inglés)

Happy Pillz: 25 Tools to Overcome Overwhelm in Your Everyday Life Amidst Normalcy OR Chaos (en Inglés)

Formato

Libro Físico

Autor

Jackie Minchillo

Editorial

R. R. Bowker

Idioma

Inglés

N° páginas

122

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.7 cm

Peso

0.16 kg.

ISBN13

9780578780344

Categorías

Psicología

Happy Pillz: 25 Tools to Overcome Overwhelm in Your Everyday Life Amidst Normalcy OR Chaos (en Inglés)

Jackie Minchillo (Autor) · R. R. Bowker · Tapa Blanda

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Reseña del libro "Happy Pillz: 25 Tools to Overcome Overwhelm in Your Everyday Life Amidst Normalcy OR Chaos (en Inglés)"

Ground Rules:1. Keep it simple.2. Don't ignore the basics.3. Investing in yourself is never silly and always worth it.The year is 2020. It is overwhelming. Life in all its "normal" status quo, while beautiful in so many ways, can be difficult to face sometimes. Layer on work stress, parenting struggles, career challenges, uncertainty, your inner critic and a complete breakdown of political, social and economic norms and decency, and WOW. Life quickly becomes "too much."With so. much. information. out. there. Wouldn't it be nice to have a list of things that actually work? That help to make your days feel a bit more manageable? That aren't reach for the stars, over the moon, transform your entire being in a month, unicorn-style ideas. But real, tangible, attainable tools for the everyday person to deal with everyday life in a chaotic world. Consider Happy Pillz your glossary of go-to ideas, tested and approved by a "normal" (whatever that means!), everyday person, who has used them personally, to get through some completely overwhelming shit. (Hopefully you're okay with occasional profanity?)Happy Pillz don't always come in capsules.