Name: Healthy to 100. Lessons on ageing from the world’s healthiest countries (en Inglés)
Price: 104930.00 COP
Availability: InStock
Author: Ken Stern
ISBN: 9781785045332

portada Healthy to 100. Lessons on ageing from the world’s healthiest countries (en Inglés)

Healthy to 100. Lessons on ageing from the world’s healthiest countries (en Inglés)

Formato

Libro Físico

Editorial

Vermilion

Autor

Ken Stern

Año

2025

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Dimensiones

23.20 x 15.40 x 2.50 cm

ISBN13

9781785045332

Healthy to 100. Lessons on ageing from the world’s healthiest countries (en Inglés)

Ken Stern (Autor) · Vermilion · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 22 días háb.

$ 174.883$ 104.930

-40%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 3 unidades

$ 104.930

¡Envío Gratis! Llega entre el 18 Ago y el 27 Ago a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Healthy to 100. Lessons on ageing from the world’s healthiest countries (en Inglés)"

\n
\nA revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic. But it doesn’t have to be this way. In Healthy to 100, Ken Stern uncovers the ground-breaking secrets of the winners in healthy longevity – countries like Singapore, Spain, Japan and South Korea – who are all top-rankers on the ‘Healthy Longevity Index’, the best measure not just of living long, but living long well. Bringing together the latest science of ageing and real-life stories, this book offers us a personal and societal guide to living a fulfilling life after 65: one where purpose, learning, community and intergenerational connection are the pillars of good health. Rather than advocating for special diets or exercise regimens, Healthy to 100 offers a hopeful, attainable and research-backed model for anyone seeking a longer, healthier and purpose-driven life.