Name: Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (en Inglés)
Price: 62506.00 COP
Availability: InStock
Author: Cindy Webb
ISBN: 9781987617481

portada Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (en Inglés)

Formato

Libro Físico

Editorial

Createspace

Autor

Cindy Webb

Año

2018

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781987617481

Categorías

Dietas y régimen alimenticio, nutrición

Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (en Inglés)

Cindy Webb (Autor) · Createspace · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 08 de Julio y el Lunes 22 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (en Inglés)"

You can shed that unwanted weight, stay in shape and live a healthier lifestyle Weight Loss for Women Healthy Weight Loss guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change. How many times have you tried a diet just to fail at it or feel like as soon as you “stop” dieting you gain all the weight back that you just worked so hard to get rid of? Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life. In this book you will get: Exercises for the beginner Exercises for the intermediate and advanced The science behind weight gain and loss in you’re 50’s The tools you need to help you stay strong ever after your plan has run out A 4-week guide to meal planning to help you learn how to make the healthy choices that will have you feeling great and looking you’re best. This isn't just about losing weight it’s about making healthier choices in your life and improving the overall quality of it after reaching the age of 50.