Name: High Protein Diet - Yummy Dinner Ideas: High-Protein Cooking and Baking for Weight Loss and Energy (en Inglés)
Price: 62214.00 COP
Availability: InStock
Author: High Protein Diet
ISBN: 9781500643195

portada High Protein Diet - Yummy Dinner Ideas: High-Protein Cooking and Baking for Weight Loss and Energy (en Inglés)

High Protein Diet - Yummy Dinner Ideas: High-Protein Cooking and Baking for Weight Loss and Energy (en Inglés)

Formato

Libro Físico

Autor

High Protein Diet

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.10 kg.

ISBN13

9781500643195

Categorías

Dietética y nutrición
Cocina para dietas y estados de salud específicos

High Protein Diet - Yummy Dinner Ideas: High-Protein Cooking and Baking for Weight Loss and Energy (en Inglés)

High Protein Diet (Autor) · Createspace · Tapa Blanda

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Reseña del libro "High Protein Diet - Yummy Dinner Ideas: High-Protein Cooking and Baking for Weight Loss and Energy (en Inglés)"

If you are trying to increase the amount of protein you consume, you might have already made a grim discovery: baked goods, including breads, muffins and bars, are usually very poor in protein and high in carbs. Pasta and rice is also poor in protein, yet make up a large amount of many people's diet. The protein found in flours such as wheat is mostly gluten, which can be harmful for a portion of the population. So how can you eat a high-protein diet and still have room for the occasional cookie or slice of cake? The answer is actually very simple: make high-protein treats! Replacing grain flour with yummy nut flours and adding high-protein seeds, nuts, eggs or avocadoes to your meals and baked goods will transform them into protein powerhouses. High-protein cooking and baking is actually very simple, and we're excited to show you how!This book contains 30 sweet and savory high-protein recipes to get you started.