Name: Iifym & Flexible Dieting Cookbook: Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet) (en Inglés)
Price: 93225.00 COP
Availability: InStock
Author: Matthews, Mark
ISBN: 9781720326021

portada Iifym & Flexible Dieting Cookbook: Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet) (en Inglés)

Formato

Libro Físico

Autor

Mark Matthews

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

142

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781720326021

Categorías

Dietas y régimen alimenticio, nutrición

Iifym & Flexible Dieting Cookbook: Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet) (en Inglés)

Mark Matthews (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 93.225

$ 155.375

Ahorras: $ 62.150

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Lunes 12 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Iifym & Flexible Dieting Cookbook: Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet) (en Inglés)"

IIFYM - FLEXIBLE DIETING - MACRO DIETDo You Want to Build Muscles While Eating The Food You Love Get this Book and Follow My Step by Step Explanations! Click Add To Cart Now!Perfect for anyone who utilizes the concept of flexible dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. Get the correct amounts of proteins, fats and carbs and you'll become more fit, as well as be more successful at consuming fat and building slender muscles.At the end of the book you will find 50 recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks and you'll not only find the ingredients and step by step instructions, but you will also find the proper serving size and nutritional information per serving to make sure you get all the information you need before diving into any one of these delectable dishes.Don't miss out on this new step by step guide to IIFYM. All you need to do is scroll up and click on the BUY NOW button to learn all about it!