Name: Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy - Use The Power Of Your Body To Lose Weight and Increase Health (en Inglés)
SKU: 58513658
Price: 73146.00 COP
Availability: InStock
Author: Kaiser, Michael
ISBN: 9781730952340

portada Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy - Use The Power Of Your Body To Lose Weight and Increase Health (en Inglés)

Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy - Use The Power Of Your Body To Lose Weight and Increase Health (en Inglés)

Formato

Libro Físico

Autor

Michael Kaiser

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.5 cm

Peso

0.14 kg.

ISBN13

9781730952340

Categorías

Dietas y régimen alimenticio, nutrición

Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy - Use The Power Of Your Body To Lose Weight and Increase Health (en Inglés)

Michael Kaiser (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy - Use The Power Of Your Body To Lose Weight and Increase Health (en Inglés)"

Intermittent Fasting?Does it work? If so..Why does it work? Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do 2-3 day fasts so daily intermittent fasting worked great for me, in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger! Countless scientific research trials have confirmed the results of fasting. If you want to learn how intermittent fasting (fasting for 16 hours a day then eating during an 8-hour window) has the ability to make you burn fat fast, and become healthier then this is the book for you. It is a basic introduction to the science behind IM including some meal plans. In this book you will discover: 1) The history of fasting2) What is wrong with our modern diets3) The science of fasting4) Tips for lasting sustainable success5) Training while fasting6) Sample meal plans to get you started (fasting is not a diet, there are very few restrictions on types of food you can eat)7) Much More.. See for yourself the benefits you will get from intermittent fasting on your health and physique. Resuls are inevetiable. Scrolls to the top and click the 'Buy Now' button to start your journey! 100% Money-Back Gaurantee!