Name: Intermittent Fasting For Women: Intermittent Fasting For Women To Accelerate Fat Loss And Improve Health (en Inglés)
Price: 46242.00 COP
Availability: InStock
Author: Richardson, Marie
ISBN: 9781533671684

portada Intermittent Fasting For Women: Intermittent Fasting For Women To Accelerate Fat Loss And Improve Health (en Inglés)

Intermittent Fasting For Women: Intermittent Fasting For Women To Accelerate Fat Loss And Improve Health (en Inglés)

Formato

Libro Físico

Autor

Marie Richardson

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.06 kg.

ISBN13

9781533671684

Categorías

Dietas y régimen alimenticio, nutrición

Intermittent Fasting For Women: Intermittent Fasting For Women To Accelerate Fat Loss And Improve Health (en Inglés)

Marie Richardson (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Intermittent Fasting For Women: Intermittent Fasting For Women To Accelerate Fat Loss And Improve Health (en Inglés)"

Use This Guide To Intermittent Fasting For Women To Accelerate Fat Loss And Improve Health Today! Intermittent fasting, better known as IF, is a term used to describe a type of diet where individuals develop a pattern of food intake that cycle between periods of eating and not eating. Unlike many diets incessantly promoted today, an intermittent fasting diet does not focus on which foods that should be eaten while on a diet. Instead, it teaches us when to eat and when not to eat. It also teaches us that involving ourselves in this kind of diet is not a one-shot take. For it to be effective, it should be done constantly, and for life. In this respect, if applied properly, it can be more accurately described as a lifestyle. This can have a dramatic effect on your life so if you struggle with dieting you need this book! Here are some of the things you will learn... What is Intermittent Fasting? What Does It Do To Your Body? Why is Intermittent Fasting Popular Nowadays? Benefits of Intermittent Fasting Different IF Methods What IF Method to Choose? When IF is not Allowed Starting Your First Fast Take Action And Buy Today!