Name: Keto Clarity and Cooking Your Fat for a Reason: Watch the Weight Come Off with Ketogenic Understanding and Meal Plan (en Inglés)
Price: 72138.00 COP
Availability: InStock
Author: Knoll, Frank ; Danville, Dr Michelle
ISBN: 9781726780148

portada Keto Clarity and Cooking Your Fat for a Reason: Watch the Weight Come Off with Ketogenic Understanding and Meal Plan (en Inglés)

Formato

Libro Físico

Autor

Frank Knoll

Dr Michelle Danville

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781726780148

Categorías

Cocina general y recetas

Keto Clarity and Cooking Your Fat for a Reason: Watch the Weight Come Off with Ketogenic Understanding and Meal Plan (en Inglés)

Frank Knoll (Autor) · Dr Michelle Danville (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

$ 72.138

$ 110.981

Ahorras: $ 38.843

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 12 de Agosto y el Lunes 26 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Keto Clarity and Cooking Your Fat for a Reason: Watch the Weight Come Off with Ketogenic Understanding and Meal Plan (en Inglés)"

Keto Clarity and Cooking Your Fat for a ReasonWatch the Weight Come off with Ketogenic Understanding and Meal Plan.This is a common misnomer that when we age our metabolism lowers and the pounds pack on. This is the advertising industry feeding all of information that we need to eat food at certain times of day and telling us what to eat. It's your life please make your own decisions and not what you see on television about your health.This book is going to aim to clariy the ketogenic diet and give you an understanding of what it is and how to progress forward in your life with a new approach. The first step in any diet is not the diet, but the understanding of becoming healthy first, and then the mind and body will follow. This book is not a pill you take and everything will get better. It will however give you the tools to start.You will be informed with the following informaiton to move forward.Why the Amercian diet is enriched with sugar.Why Fat is good for us in moderation.A history of the keto diet and understanding of what ketogenic eating is.Health benefits besides weight loss.The basics of macro and micro nutrients that you need to progress.What to expect moving forward and working through rough spots in any diet.What foods are keto and a week long meal guide sample to get you started.This information is to be used as a guide for the ketogenic diet and bring clarity to what keto is and that will help to instill your mind to move forward in a health manner. You can't lose weight or start a new diet without the tools first.Take a moment to help yourself to recondition your thoughts and let the new you bring keto clarity to your body's weight loss.Purchase now!