Name: land to water yoga: shin somatics moving way (en Inglés)
Price: 83440.00 COP
Availability: InStock
Author: Fraleigh, Sondra
ISBN: 9780595466375

portada land to water yoga: shin somatics moving way (en Inglés)

Formato

Libro Físico

Autor

Sondra Fraleigh

Editorial

iUniverse

Idioma

Inglés

N° páginas

148

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.21 kg.

ISBN

0595466370

ISBN13

9780595466375

Categorías

Terapias complementarias, curación y salud

land to water yoga: shin somatics moving way (en Inglés)

Sondra Fraleigh (Autor) · iUniverse · Tapa Blanda

Libro Nuevo

$ 83.440

$ 128.370

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Viernes 21 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "land to water yoga: shin somatics moving way (en Inglés)"

Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindo's first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yoga-bridging it with somatic movement education and intrinsic dancing. This unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics(R) Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source. Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.