Name: Mastering Your Thoughts: Mind-Hacks No One's Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear (en Inglés)
Price: 94828.00 COP
Availability: InStock
Author: Rainier, Stacy L.
ISBN: 9781953543936

portada Mastering Your Thoughts: Mind-Hacks No One's Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear (en Inglés)

Formato

Libro Físico

Autor

Stacy L. Rainier

Editorial

Stacy L. Rainier

Idioma

Inglés

N° páginas

124

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.7 cm

Peso

0.14 kg.

ISBN13

9781953543936

Categorías

La ansiedad y las fobias
Motivación, autoestima y actitud positiva

Mastering Your Thoughts: Mind-Hacks No One's Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear (en Inglés)

Stacy L. Rainier (Autor) · Stacy L. Rainier · Tapa Blanda

Libro Nuevo

$ 94.828

$ 143.679

Ahorras: $ 48.851

34% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 26 de Junio y el Miércoles 10 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Mastering Your Thoughts: Mind-Hacks No One's Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear (en Inglés)"

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt & discover what actually works for you?If so, you came to the right place.You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if you've already consumed every other mindfulness book & video.In fact, it's easier than you think.The American Psychiatric Association defines OCD as "a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions)."That's a lot of intrusive thoughts!But the thing is, there are scientifically researched techniques to bypass these destructive thoughts altogether.Here's just a tiny fraction of what you'll discover: The scientifically researched way to evaporate your OCD, intrusive thoughts & negative emotions with just two fingersThe 10 common fatal thought patterns everyone is falling victim to & how you can bypass themNegativity crushing natural remedies you won't believeSelf-forgiveness overload & how to smile at your past no matter whatThe layer technique to self-actualization & why you have been unfulfilled up until nowThe 17 easy tips to self-actualization that you can't afford to miss out onDetachment mastery & how this could be the clue to your emotional freedomHow to properly recognize your ego & why it's the overpass to your mind's busy freewayWhy your free time hobbies might be causing you a tidal wave of damageThe amazingly effective four-part solution to escaping negative relationshipsBoundary setting mastery & how to stand strong as a mountainThe little you inside that's dictating your decisions & how to clear years of tormentWhy befriending yourself may be your key to unchain the shackles of self-punishmentHow to easily melt away harmful neural pathways & replace them with empowering onesThese amazing meditation techniques that no one else is paying attention toA made-for-you 10 step daily empowerment ritual for mastery over your thoughtsThe "dumping" method to journaling & how it can evaporate your days' problems& much, much more.Take a second to imagine how you'll feel once you're no longer bothered by intrusive thoughts preventing you from reaching your fullest potential.Imagine your friends' & families' faces when you're finally able to achieve your dreams without being suffocated by anxiety.So, if you have a burning desire to finally start enjoying your life & never to let your thoughts deprive you of happiness again, then turn the first page...