Name: Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart (en Inglés)
Price: 105632.00 COP
Availability: InStock
Author: Geverozza, Vane
ISBN: 9781804141724

portada Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart (en Inglés)

Formato

Libro Físico

Autor

Vane Geverozza

Editorial

Kolira Funce

Idioma

Inglés

N° páginas

164

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.9 cm

Peso

0.39 kg.

ISBN13

9781804141724

Categorías

Dietas y régimen alimenticio, nutrición
Cocina fácil y rápida
Cocina para dietas

Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart (en Inglés)

Vane Geverozza (Autor) · Kolira Funce · Tapa Blanda

Libro Físico

$ 105.632

$ 211.265

Ahorras: $ 105.632

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 02 de Julio y el Martes 16 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Mediterranean Meal Prep Cookbook for Beginners: Quick and Easy Recipes That Will Transport You to the Seaside / 28-Day Flexible Meal Plan to Kickstart (en Inglés)"

One of the healthiest diets in the world is also the most delicious.Here are all the best Mediterranean diet recipes and a flexible 28-day Flexible Meal Planto get you cooking! Research suggests that the benefits of following a Mediterranean-style eating pattern may be many: improved weight loss, better control of blood glucose (sugar) levels and reduced risk of depression, to name a few. Eating like a Mediterranean has also been associated with reduced levels of inflammation, a risk factor for heart attack, stroke and Alzheimer's disease. Not in the habit of planning ahead? That may be a recipe for disaster when it comes to your nutrition goals.Meal prep is any preparation of food or a meal in advance of it being served. There are several ways to meal prep, but it's essentially taking the time to prepare foods earlier to save time later. What sets this healthy cookbook apart: Quick and easy recipes, effortless and ready in 10, 20, or 30 minutes for busy peopleEasy to follow instructions, suitable for both experienced and beginnersNutritional information for each recipe, to better monitor your and your family's healthCheap and wholesome ingredients that you can easily find in your grocery store And so much more! Embrace healthy eating habits with these quick and simple Mediterranean dishes. Scroll to the top of this page, hit that "BUY" button now, and get the Best Mediterranean Cookbook 2022!