Name: Men with Adult ADHD: The Ultimate Guide to Improve Concentration, Increase Productivity and Succeed in Life (en Inglés)
Price: 85686.00 COP
Availability: InStock
Author: Walle, Ed
ISBN: 9789198803662

portada Men with Adult ADHD: The Ultimate Guide to Improve Concentration, Increase Productivity and Succeed in Life (en Inglés)

Formato

Libro Físico

Autor

Ed Walle

Editorial

Ed Walle

Idioma

Inglés

N° páginas

234

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.3 cm

Peso

0.30 kg.

ISBN13

9789198803662

Categorías

Psicología anormal
Enfermedad y a problemas de salud concretos
Tdah: trastorno de déficit de atención e hiperactividad
Autoayuda y desarrollo personal

Men with Adult ADHD: The Ultimate Guide to Improve Concentration, Increase Productivity and Succeed in Life (en Inglés)

Ed Walle (Autor) · Ed Walle · Tapa Blanda

Libro Físico

$ 85.686

$ 155.793

Ahorras: $ 70.107

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Men with Adult ADHD: The Ultimate Guide to Improve Concentration, Increase Productivity and Succeed in Life (en Inglés)"

If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this book are for you.Whether you're already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness.Learning how to work with your ADHD makes everyday life so much easier, and it's possible to harness your symptoms effectively.You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this book.It's possible to understand exactly how your mind works to optimize your life so they don't take over.All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower.Inside this book, you will discover: How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentrationThe ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with itHelpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improvingPractical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life...plus the tips and real-life examples to apply these practices to your everyday experiences!You can get a handle on your symptoms to finally take back control of your relationships and daily life.Discover how your mind works-and what to do about it-with the helpful teachings in this book!