My Whirly Twirly Mind. Mindfulness for Kids with Big Thoughts and Bigger Feeling: A Children's Book About Anxiety, Overthinking, and Big Feelings for Kids With Busy Minds | A Social Emotional Learning (SEL) Story (en Inglés) - Badrus soleh;Sylvia Gardner

My Whirly Twirly Mind - A Gentle Rhyming Picture Book for Kids with Busy Brains, Big Feelings, and Bright Imaginations

A heartwarming kids book about anxiety, focus, and calming strategies-perfect for ages 5-9 at home, in the classroom, or during counseling sessions.

Do you know a child whose thoughts seem to spin like a tornado? My Whirly Twirly Mind is an ADHD book for kids and a comforting story for children who struggle with worry, overthinking, or big emotions. Whether it's trying to concentrate at school, calm down after something stressful, or fall asleep at night, busy brains can feel overwhelming. and it can be difficult to stop overthinking.

With the help of a caring grown-up and a few simple grounding techniques, the child in this story learns how to pause the storm, take a deep breath, and find calm again.

- Supports kids who struggle with ADHD, anxiety, or emotional overwhelm
-Teaches simple mindfulness and self-regulation tools kids can use anywhere
- Builds understanding and empathy for neurodivergent children
- Whimsical illustrations and gentle rhymes keep kids engaged while they learn
- Perfect for bedtime, classroom read-alouds, or counseling sessions

Parents seeking children's books about anxiety, ADHD, or calming strategies

Teachers looking for SEL picture books about emotions and focus

Counselors, therapists, and school psychologists supporting kids with busy minds

Families who want to start conversations about feelings, focus, and self-kindness

Packed with playful metaphors, compassion, and practical tools, My Whirly Twirly Mind reassures children that they're not alone-and that even the busiest thoughts can be soothed with the right strategies and a little self-love.

This book includes simple reflection activities in the back, it is a fully illustrated storybook designed to be read aloud.