Name: No More Social Anxiety For Teenagers: Proven DBT Strategies to Improve Your People Skills with Witty Banter and Charismatic Charm to Become a People M (en Inglés)
Price: 69064.00 COP
Availability: InStock
Author: Baurer, Hailey ; Baurer, Jonathan
ISBN: 9781958012116

portada No More Social Anxiety For Teenagers: Proven DBT Strategies to Improve Your People Skills with Witty Banter and Charismatic Charm to Become a People M (en Inglés)

Formato

Libro Físico

Autor

Jonathan Baurer

Hailey Baurer

Editorial

Exploring Changes

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.5 cm

Peso

0.10 kg.

ISBN13

9781958012116

Categorías

Manuales de psicología
Cuestiones sobre autoconocimiento y autoestima
Cuestiones sobre multiculturalismo

No More Social Anxiety For Teenagers: Proven DBT Strategies to Improve Your People Skills with Witty Banter and Charismatic Charm to Become a People M (en Inglés)

Jonathan Baurer (Autor) · Hailey Baurer (Autor) · Exploring Changes · Tapa Blanda

Libro Nuevo

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$ 104.642

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 27 de Junio y el Lunes 08 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "No More Social Anxiety For Teenagers: Proven DBT Strategies to Improve Your People Skills with Witty Banter and Charismatic Charm to Become a People M (en Inglés)"

No More Social Anxiety for Teenagers is the ultimate guide to overcoming social anxiety and developing confidence in social situations. Authored by Hailey Baurer, a high school senior who has personally experienced social anxiety, and her dad Jonathan Baurer, a renowned life coach and best-selling author, this book offers proven DBT strategies to help you improve your people skills and become a people magnet that everyone is drawn to.This book covers a wide range of topics including the science and psychology behind social anxiety, how to identify the root of your social anxiety, practicing DBT for social anxiety, discovering powerful tools to manage your anxiety, and learning how to confidently engage with others and make new friends.One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone. Drawing on theory and research from various subfields within behavioral science, No More Social Anxiety for Teenagers offers the tools for understanding and discussing social anxiety in a causal and practical way.Don't let social anxiety hold you back anymore. With No More Social Anxiety for Teenagers, you have the power to change and start your journey towards a life without limits. Get your copy now and become the confident, outgoing person you've always wanted to be!