Name: Protecting Mental Health (en Inglés)
Price: 85623.00 COP
Availability: InStock
Author: Gaynor, Keith
ISBN: 9781847306302

portada Protecting Mental Health (en Inglés)

Formato

Libro Físico

Autor

Keith Gaynor

Editorial

Veritas

Año

2016

Idioma

Inglés

N° páginas

214

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 13.7 x 1.8 cm

Peso

0.29 kg.

ISBN13

9781847306302

Categorías

Cristianismo
Teología
Autoayuda y desarrollo personal

Protecting Mental Health (en Inglés)

Keith Gaynor (Autor) · Veritas · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 09 de Julio y el Jueves 18 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Protecting Mental Health (en Inglés)"

Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise - gleaned from more than ten years' experience working at the front line of mental health services in Ireland and the UK - in a practical and encouraging fashion. Protecting Mental Health explores how, both as individuals and as a community, we can nurture positive mental health and reduce negative emotions like anxiety or depression. It also examines the relationship between better mental health and a 'happier' society. Anyone, irrespective of age, gender or personal circumstances, can experience mental health difficulties. However, as this book ably explains, by taking the time to nurture our psychological health - as we would our physical health - we will not only be better equipped to overcome problems in every facet of our lives, we can live each day with a sense of confidence and joy.