Name: Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit (en Inglés)
Price: 77625.00 COP
Availability: InStock
Author: Freston, Kathy
ISBN: 9781602860919

portada Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit (en Inglés)

Formato

Libro Físico

Autor

Kathy Freston

Editorial

Hachette Books

Año

2009

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 13.2 x 2.3 cm

Peso

0.34 kg.

ISBN

1602860912

ISBN13

9781602860919

N° edición

40740th

Categorías

Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit (en Inglés)

Kathy Freston (Autor) · Hachette Books · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit (en Inglés)"

Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.