Name: Rock Climbing Technique: The Practical Guide to Movement Mastery (en Inglés)
Price: 139781.00 COP
Availability: InStock
Author: Kettle, John
ISBN: 9781999654405

portada Rock Climbing Technique: The Practical Guide to Movement Mastery (en Inglés)

Formato

Libro Físico

Autor

John Kettle

Editorial

John Kettle

Año

2018

Idioma

Inglés

N° páginas

140

Encuadernación

Tapa Blanda

Dimensiones

20.1 x 13.0 x 1.0 cm

Peso

0.16 kg.

ISBN13

9781999654405

Categorías

Deportes extremos
Escalada y montañismo

Rock Climbing Technique: The Practical Guide to Movement Mastery (en Inglés)

John Kettle (Autor) · John Kettle · Tapa Blanda

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$ 139.781

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 20 de Mayo y el Lunes 03 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Rock Climbing Technique: The Practical Guide to Movement Mastery (en Inglés)"

If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for.Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book allows you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.Written by the UK's leading climbing movement specialist, it's packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from novice to elite in sport climbing, bouldering and traditional climbing.