Name: Self-Care Journal: Daily Reflections for Mind, Body, and Soul (en Inglés)
Price: 58971.00 COP
Availability: InStock
Author: Hinsbergh, Emma Van
ISBN: 9781398844957

portada Self-Care Journal: Daily Reflections for Mind, Body, and Soul (en Inglés)

Self-Care Journal: Daily Reflections for Mind, Body, and Soul (en Inglés)

Formato

Libro Físico

Autor

Emma Van Hinsbergh

Editorial

Sirius Entertainment

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

ISBN13

9781398844957

Categorías

Diarios y agendas temáticos

Self-Care Journal: Daily Reflections for Mind, Body, and Soul (en Inglés)

Emma Van Hinsbergh (Autor) · Sirius Entertainment · Tapa Blanda

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Reseña del libro "Self-Care Journal: Daily Reflections for Mind, Body, and Soul (en Inglés)"

Create uplifting self-care rituals and cultivate compassion for yourself with the help of this beautiful guided journal, filled with colorful, illustrated pages and thoughtful prompts to complete each day. Being kind to yourself can offer benefits to your mental, physical, and emotional wellbeing. So, take some time every day focus on morning to focus on how you will treat yourself with care that day and reflect every evening on the day that has passed, releasing negativity as you go. - MORNING AND EVENING PAGES Check in with yourself in the morning and evening, to start and end every day with compassion.- THOUGHTFUL PROMPTS: This guided journal includes prompts to stir your thoughts and reflections- UNDATED: Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages- GIFT EDITION: With cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight. Take the first step in nurturing a positive relationship with yourself as you fill in this beautiful journal. ABOUT THE SERIES: Find joy and fulfillment in every day with the Sirius Wellbeing Journals. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.