Name: stick with exercise for a lifetime (en Inglés)
Price: 53200.00 COP
Availability: InStock
Author: Hopper Phd, Robert
ISBN: 9781467909938

portada stick with exercise for a lifetime (en Inglés)

stick with exercise for a lifetime (en Inglés)

Formato

Libro Físico

Autor

Robert Hopper Phd

Editorial

Createspace

Año

2012

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.8 cm

Peso

0.17 kg.

ISBN

1467909939

ISBN13

9781467909938

Categorías

Libros de ejercicio y entrenamiento físicos

stick with exercise for a lifetime (en Inglés)

Robert Hopper Phd (Autor) · Createspace · Tapa Blanda

Libro Nuevo Importado

Envío: 19 a 25 días háb.

$ 96.727$ 53.200

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 53.200

Llega entre el 02 Sep y el 11 Sep a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "stick with exercise for a lifetime (en Inglés)"

STICK WITH EXERCISE FOR A LIFETIME: HOW TO ENJOY EVERY MINUTE OF IT! offers new hope for the 7 out of 10 Americans who have tried and failed with an exercise program. Exercise physiologist and wellness expert Robert Hopper's step-by-step guide offers a refreshing new formula for succeeding with exercise for the long haul-and finding pleasure in the process! This groundbreaking book embraces a "workout" as your personal of choice of physical activity-anything from croquet, bowling, soccer, and golf to ping-pong, snowboarding, Zumba dancing, and more. In eight concise easy-to-follow chapters, Dr. Hopper shares the secrets of top athletes, including the Four Winning Techniques for overcoming challenges to your personal exercise plan and the Five Core Best Practices to keep you physically active and motivated for the long haul. STICK WITH EXERCISE empowers anyone-of any age and fitness ability-to discover and champion their inner athlete for a lifetime of health and vitality.