Name: Strength Training Nutrition 101: Build Muscle & Burn fat Easily. A Healthy way of Eating you can Actually Maintain (2) (Strength Training 101) (en Inglés)
Price: 89474.00 COP
Availability: InStock
Author: McLean, Marc
ISBN: 9781916125407

portada Strength Training Nutrition 101: Build Muscle & Burn fat Easily. A Healthy way of Eating you can Actually Maintain (2) (Strength Training 101) (en Inglés)

Formato

Libro Físico

Autor

Marc McLean

Editorial

Marc McLean

Año

2019

Idioma

Inglés

N° páginas

152

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.21 kg.

ISBN13

9781916125407

Categorías

Dietas y régimen alimenticio, nutrición

Strength Training Nutrition 101: Build Muscle & Burn fat Easily. A Healthy way of Eating you can Actually Maintain (2) (Strength Training 101) (en Inglés)

Marc McLean (Autor) · Marc McLean · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Strength Training Nutrition 101: Build Muscle & Burn fat Easily. A Healthy way of Eating you can Actually Maintain (2) (Strength Training 101) (en Inglés)"

A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training ProgramLooking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program? Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?This is it.Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights.Author Marc McLean is an online personal training and nutrition coach with over two decades' worth of experience in weight training.He's the founder of Weight Training Is The Way, and is a fitness writer for leading websites including Mind Body Green and The Good Men Project, which have a combined monthly audience of 15 million+ visitors.Marc shares his masterplan for maximising your exercise efforts...and uncomplicates the complicated when it comes to nutrition, fat loss and muscle development.This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.