Name: superfoods rx,fourteen foods that will change your life (en Inglés)
SKU: 1730839
Price: 68309.00 COP
Availability: InStock
Author: Pratt, Steven G. ; Matthews, Kathy
ISBN: 9780060535681

portada superfoods rx,fourteen foods that will change your life (en Inglés)

superfoods rx,fourteen foods that will change your life (en Inglés)

Formato

Libro Físico

Autor

Kathy Matthews

Steven G. Pratt

Editorial

William Morrow and Company

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Blanda

Dimensiones

23x15.5x2.3 cm

Peso

0.37 kg.

ISBN

0060535687

ISBN13

9780060535681

Categorías

Dietas y régimen alimenticio, nutrición

superfoods rx,fourteen foods that will change your life (en Inglés)

Kathy Matthews (Autor) · Steven G. Pratt (Autor) · William Morrow and Company · Tapa Blanda

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Reseña del libro "superfoods rx,fourteen foods that will change your life (en Inglés)"

The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseasesBeans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetesOranges -- prevent strokesPumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart diseaseSoy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heartSuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.