Name: Tenacious Grace: Redefine Your Relationship With Food and End Emotional Eating (en Inglés)
Price: 79831.00 COP
Availability: InStock
Author: Barbosa, Jenna
ISBN: 9781640859630

portada Tenacious Grace: Redefine Your Relationship With Food and End Emotional Eating (en Inglés)

Formato

Libro Físico

Autor

Jenna Barbosa

Editorial

Author Academy Elite

Idioma

Inglés

N° páginas

196

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.27 kg.

ISBN13

9781640859630

Categorías

Cristianismo
Medicina popular y salud

Tenacious Grace: Redefine Your Relationship With Food and End Emotional Eating (en Inglés)

Jenna Barbosa (Autor) · Author Academy Elite · Tapa Blanda

Libro Físico

$ 79.831

$ 159.661

Ahorras: $ 79.831

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Lunes 01 de Julio.

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Reseña del libro "Tenacious Grace: Redefine Your Relationship With Food and End Emotional Eating (en Inglés)"

"I thought comfort food was supposed to comfort me!"Do you obsess over food? Do you wish you could understand why? Do you have a hard time sticking to a program that helps you lose weight, eat right, exercise, and overall be a healthier and happier you? Did you lose the weight only to gain it back?In a digital age with an endless flow of information, you may be attempting to answer why you emotionally eat with how-to programs. If only knowing how to eat better and lose weight was all it took, you probably wouldn't have picked up this book.When food is used as an emotional coping mechanism, it holds a certain power over you.Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.Inside this book: -Discover why you emotionally eat.-Destroy the hold shame has on you.-Delight in the freedom of enjoying food as fuel - which happens to taste amazing.