Name: The 3 (en Inglés)
SKU: 62354230
Price: 68611.00 COP
Availability: InStock
Author: Chris Weiler
ISBN: 9780989179607

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Formato

Libro Físico

Editorial

Mythbuster Media

Autor

Chris Weiler

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Blanda

ISBN13

9780989179607

The 3 (en Inglés)

Chris Weiler (Autor) · Mythbuster Media · Tapa Blanda

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Reseña del libro "The 3 (en Inglés)"

The 3/4 Rule is written for parents, coaches, trainers, athletes and educators. A powerfully effective nutrition model that is concise, easy to understand and a "no-brainer" to use. Although this book focuses on young athletes, The 3/4 Rule applies to nearly everyone - including you. Discover the difference between Nutrition for Survival vs. Nutrition for Athletes, why all protein is not created equal and how to decode any nutrition label with one simple rule. We'll also dig into those unregulated, expensive, heavily marketed magic bullets - supplements. The 3/4 Rule is not restrictive, applies to all eating environments, and most of what you will find in this book you have not read or heard before.