Name: The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners (en Inglés)
Price: 93225.00 COP
Availability: InStock
Author: Hawkins, Logan
ISBN: 9781710060003

portada The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners (en Inglés)

Formato

Libro Físico

Autor

Logan Hawkins

Editorial

Independently Published

Idioma

Inglés

N° páginas

102

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.16 kg.

ISBN13

9781710060003

Categorías

Psicología humanista
Productividad y gestión del tiempo
Los problemas de la imagen corporal
Trastornos alimentarios
Autoayuda y desarrollo personal

The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners (en Inglés)

Logan Hawkins (Autor) · Independently Published · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The 7-Day Self Discipline Blueprint: Habit Stacking for Beginners (en Inglés)"

"Relevant and practical... The 7-Day Self Discipline Blueprint is an appropriate guide to achieving our goals." --Readers' Favorite Minor adjustments can change your life in fundamental ways. Master the art of controlling routines, and you will come to recognize what millions of others already have: all success is predicated on an efficacious regimen. This third instalment delivers an eloquent reminder that forming habits are crucial to increasing productivity and achieving self-discipline to attain your goals. It is objectively more important than anything else on the journey to growth. Appreciation for goalsetting is easy enough. Achieving the desired results? That is a whole other matter. This book will help you train your mind against adversity and help you accomplish more than you thought possible through tenacity and sheer determination. This proven, step-by-step guide will help you design habits and make them stick by celebrating the small wins. Each small action will create a ripple of positive benefits which will help transform your life. Inside you will discover: SMART goal settings-what they are and why they are so importantCommon task-completion pitfalls and how to avoid them with easeHow to turn goals into lifelong habits with sheer force of willHow to maintain your motivation levels and harden your resolveAND MUCH, MUCH MORE! Create lasting change by building a strong foundation one step at a time. Make effortless changes to your daily routine by building on each habit rather than tackling too many things at once. Get into the habit of winning now.