Name: The art of Doing Nothing: Simple Ways to Make Time for Yourself (en Inglés)
Price: 63742.00 COP
Availability: InStock
Author: Erica Lennard; Veronique Vienne
ISBN: 9780609600740

portada The art of Doing Nothing: Simple Ways to Make Time for Yourself (en Inglés)

The art of Doing Nothing: Simple Ways to Make Time for Yourself (en Inglés)

Formato

Libro Físico

Editorial

Crown Publications

Autor

Erica Lennard; Veronique Vienne

Año

1998

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Peso

ISBN

0609600745

ISBN13

9780609600740

N° edición

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

The art of Doing Nothing: Simple Ways to Make Time for Yourself (en Inglés)

Erica Lennard; Veronique Vienne (Autor) · Crown Publications · Tapa Dura

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Reseña del libro "The art of Doing Nothing: Simple Ways to Make Time for Yourself (en Inglés)"

The Art of Doing NothingSimple Ways to Make Time for YourselfA culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing." Beautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Véronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.Like Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.