Name: The China Study Cookbook: Revised and Expanded Edition With Over 175 Whole Food, Plant-Based Recipes (en Inglés)
Price: 89617.00 COP
Availability: InStock
Author: Campbell, Leanne
ISBN: 9781944648954

portada The China Study Cookbook: Revised and Expanded Edition With Over 175 Whole Food, Plant-Based Recipes (en Inglés)

Formato

Libro Físico

Autor

Leanne Campbell

Editorial

Benbella Books

Año

2018

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

Dimensiones

25.1 x 20.1 x 1.8 cm

Peso

0.94 kg.

ISBN13

9781944648954

Categorías

Dietas y régimen alimenticio, nutrición

The China Study Cookbook: Revised and Expanded Edition With Over 175 Whole Food, Plant-Based Recipes (en Inglés)

Leanne Campbell (Autor) · Benbella Books · Tapa Blanda

Libro Nuevo

$ 89.617

$ 162.940

Ahorras: $ 73.323

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Martes 18 de Junio.

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Reseña del libro "The China Study Cookbook: Revised and Expanded Edition With Over 175 Whole Food, Plant-Based Recipes (en Inglés)"

PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook--with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes--with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand-new dishes: - Almond-Topped Blueberry Coffee Cake - Ensalada Azteca - Green Banana Cassava Soup - Peanut Butter Bars - Cassava (Yuca) con Cebollas - Black Bean Chipotle Burgers - Sweet Potato Enchiladas - Passion Fruit Bliss Cheese(less) Cake Delight LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family--along with contributing to the health of your community and the world--all while enjoying incredible meals.