Name: The Complete Dash Diet Cookbook: 600 Flavorful Low-Sodium Recipes to Keep Fit and Upgrade Your Body Health in an Easier Way (en Inglés)
Price: 159107.00 COP
Availability: InStock
Author: Putz, Randy
ISBN: 9781649848833

portada The Complete Dash Diet Cookbook: 600 Flavorful Low-Sodium Recipes to Keep Fit and Upgrade Your Body Health in an Easier Way (en Inglés)

The Complete Dash Diet Cookbook: 600 Flavorful Low-Sodium Recipes to Keep Fit and Upgrade Your Body Health in an Easier Way (en Inglés)

Formato

Libro Físico

Autor

Randy Putz

Editorial

Randy Putz

Idioma

Inglés

N° páginas

148

Encuadernación

Tapa Dura

Dimensiones

25.4 x 20.3 x 1.0 cm

Peso

0.54 kg.

ISBN13

9781649848833

Categorías

México
Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos
Cocinas nacional y regional

The Complete Dash Diet Cookbook: 600 Flavorful Low-Sodium Recipes to Keep Fit and Upgrade Your Body Health in an Easier Way (en Inglés)

Randy Putz (Autor) · Randy Putz · Tapa Dura

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Reseña del libro "The Complete Dash Diet Cookbook: 600 Flavorful Low-Sodium Recipes to Keep Fit and Upgrade Your Body Health in an Easier Way (en Inglés)"

The Dash Diet has become really popular for its ability to lower blood pressure and reduce the body's susceptibility to a wide array of diseases. The concept of this diet is to decrease in sodium consumption leads to a decrease in blood pressure, and therefore this is the perfect regiment for those who are trying to get healthy and stop hypertension.The dash diet may lower blood pressure quickly. Nevertheless, there is a thing which is important to remember: the diet will not give speedy results in weight loss. The visible effect will be seen no earlier than in 1 month. You can know more benefits of dash diet in this book.So just get a copy of this book, then you'll how easy it is to upgrade your health!