Name: The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick (en Inglés)
Price: 78218.00 COP
Availability: InStock
Author: Berkey, Suzanne
ISBN: 9781944313050

portada The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick (en Inglés)

Formato

Libro Físico

Autor

Suzanne Berkey

Editorial

Palmetto Publishing Group

Idioma

Inglés

N° páginas

156

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.8 cm

Peso

0.16 kg.

ISBN13

9781944313050

Categorías

Medicina popular y salud

The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick (en Inglés)

Suzanne Berkey (Autor) · Palmetto Publishing Group · Tapa Blanda

Libro Nuevo

$ 78.218

$ 120.335

Ahorras: $ 42.117

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick (en Inglés)"

Have you experienced a defining moment when you realized you had to lose weight? Do you wish someone could warn you of the pitfalls and provide you with a little guidance before you begin your weight-loss journey? The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds-the good and the bad. Among other things, by reading this book, you'll learn: - The secret to making difficult decisions - How to determine the right time to jump in and alter your lifestyle - How to keep trudging onward (even when you hit the dreaded plateau) - That you can successfully reach your weight-loss goals - And much more! This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.