Name: The Done List for Loved Ones. How to Support Someone with Anxiety Without Losing Yourself (en Inglés)
SKU: 67452017
Price: 59219.00 COP
Availability: InStock
Author: Angie G. Ford
ISBN: 9798995941323

portada The Done List for Loved Ones. How to Support Someone with Anxiety Without Losing Yourself (en Inglés)

The Done List for Loved Ones. How to Support Someone with Anxiety Without Losing Yourself (en Inglés)

Formato

Libro Físico

Editorial

Sunflower Phoenix Publishing

Autor

Angie G. Ford

Año

2026

Idioma

Inglés

N° páginas

152

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x0.8 cm

ISBN13

9798995941323

The Done List for Loved Ones. How to Support Someone with Anxiety Without Losing Yourself (en Inglés)

Angie G. Ford (Autor) · Sunflower Phoenix Publishing · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 22 días háb.

$ 118.438$ 59.219

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 59.219

Llega entre el 11 Dic y el 22 Dic a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Done List for Loved Ones. How to Support Someone with Anxiety Without Losing Yourself (en Inglés)"

You love them. You want to help them. And you are exhausted.
When someone you love is struggling with severe anxiety, the hardest part is the confusion. You watch a highly capable person freeze over simple tasks. You watch unopened mail pile up, texts go unanswered, and plans get canceled at the last minute. You try to fix it, you try to help, and eventually you find yourself drowning in frustration and quiet resentment.
The Done List for Loved Ones is the translation guide you have been looking for.
This book is not about curing their anxiety. It is about understanding what is actually happening inside their nervous system so you can stop fighting the wrong battles. You will learn why offering logical solutions to an anxious brain usually backfires, the exact words to use and avoid during a panic spiral, how to recognize the difference between intentional avoidance and a biological freeze response, and how to support their healing without carrying the entire weight of the household.
Compassionate, direct, and incredibly practical - this is the book for the person standing beside the struggle, trying to hold the light steady without burning themselves out.