Name: The Essential Handbook to Intermittent Fasting: How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success (en Inglés)
Price: 43047.00 COP
Availability: InStock
Author: Carmichael, Evelyn
ISBN: 9781707951741

portada The Essential Handbook to Intermittent Fasting: How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success (en Inglés)

The Essential Handbook to Intermittent Fasting: How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success (en Inglés)

Formato

Libro Físico

Autor

Evelyn Carmichael

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.10 kg.

ISBN13

9781707951741

Categorías

Dietas y régimen alimenticio, nutrición

The Essential Handbook to Intermittent Fasting: How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success (en Inglés)

Evelyn Carmichael (Autor) · Independently Published · Tapa Blanda

Libro Nuevo Importado

Envío: 19 a 25 días háb.

$ 86.095$ 43.047

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 43.047

Llega entre el 20 Ago y el 31 Ago a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Essential Handbook to Intermittent Fasting: How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success (en Inglés)"

Intermittent Fasting is not a diet, but a schedule of how to eat the food you love and still lose weight! Find out how in this easy to understand, concise handbook! From the bestselling author of The Essential Handbook to Lectin, Evelyn Carmichael newest book looks at Intermittent Fasting. This Essential Handbook explains how Intermittent Fasting works in easy to understand terms and graphics with multiple charts of how to make this work for your lifestyle. With all the different Intermittent Fasting plans, this handbook concentrates on the popular methods of the 24 hour fast, 16/8, and 5:2 Methods. How to pick your eating and fasting windows as well as an entire chapter on tIps to make this eating plan successful are also included. Pick up your copy today!