Name: The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)
SKU: 3209921
Price: 48267.00 COP
Availability: InStock
Author: Michelle Levey Joel Levey
ISBN: 9780861713493

portada The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)

The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)

Formato

Libro Físico

Editorial

Wisdom Publications

Autor

Michelle Levey Joel Levey

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Peso

0.90

ISBN

9780861713493

ISBN13

9780861713493

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)

Michelle Levey Joel Levey (Autor) · Wisdom Publications · Tapa Blanda

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Reseña del libro "The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)"

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.