Name: The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition) (en Inglés)
SKU: 56328130
Price: 99608.00 COP
Availability: InStock
Author: Cannon, Marcia
ISBN: 9780369323705

portada The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition) (en Inglés)

The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition) (en Inglés)

Formato

Libro Físico

Autor

Marcia Cannon

Editorial

ReadHowYouWant

Idioma

Inglés

N° páginas

356

Encuadernación

Tapa Blanda

Dimensiones

23.4x15.6x1.9 cm

Peso

0.50 kg.

ISBN13

9780369323705

Categorías

Cómo afrontar la depresión y otros trastornos emocionales

The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition) (en Inglés)

Marcia Cannon (Autor) · ReadHowYouWant · Tapa Blanda

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Reseña del libro "The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition) (en Inglés)"

The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.