Name: The Good, the Bad, the Cookbook: A Sinful Guide to Healthy Cooking (en Inglés)
Price: 104481.00 COP
Availability: InStock
Author: Porreca, Mario J. ; Kolich, Kirk ; Porreca, Joseph D.
ISBN: 9781936782628

portada The Good, the Bad, the Cookbook: A Sinful Guide to Healthy Cooking (en Inglés)

The Good, the Bad, the Cookbook: A Sinful Guide to Healthy Cooking (en Inglés)

Formato

Libro Físico

Autor

Prefacio de

Editorial

Idioma

Inglés

N° páginas

183

Encuadernación

Tapa Dura

Dimensiones

28.2 x 21.6 x 1.5 cm

Peso

0.82 kg.

ISBN

1936782626

ISBN13

9781936782628

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos
Recetas y cursos de cocina

The Good, the Bad, the Cookbook: A Sinful Guide to Healthy Cooking (en Inglés)

Mario J. Porreca (Autor) · Kirk Kolich (Autor) · Joseph D. Porreca (Prefacio de) · Langdon Street Press · Tapa Dura

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Reseña del libro "The Good, the Bad, the Cookbook: A Sinful Guide to Healthy Cooking (en Inglés)"

"The Good, the Bad, the Cookbook" is a wholesale lifestyle change, not a diet. Diets are finite programs for losing pounds, but this book suggests changes that will be beneficial for a lifetime and not only in the waistline! Dieters are prone to failure for two reasons: 1) their diet-approved foods taste awful and 2) their diets call for them to forego the foods they truly love. "The Good, the Bad, the Cookbook" avoids these diet downfalls with the idea that it isn't what you eat but how you eat. Full of great-tasting, healthy recipes, this book makes eating right a pleasure, not a chore. The approach to food suggested in these pages allows for occasional slippage. In fact, it's built right into a section of sinful, tasty recipes that can be enjoyed as rewards for a period of healthy eating. Life is too short not to be healthy. Eat from the nutritious--and delicious!--recipes in this book, and embark on a healthy new lifestyle without sacrificing the pleasures of good food!