Name: the jungle effect,the healthiest diets from around the world--why they work and how to make them work for you (en Inglés)
Price: 87193.00 COP
Availability: InStock
Author: Miller, Daphne
ISBN: 9780060886233

portada the jungle effect,the healthiest diets from around the world--why they work and how to make them work for you (en Inglés)

Formato

Libro Físico

Autor

Daphne Miller

Editorial

William Morrow & Company

Idioma

Inglés

N° páginas

370

Encuadernación

Tapa Blanda

Dimensiones

20.4 x 13.7 x 2.4 cm

Peso

0.29 kg.

ISBN

0060886234

ISBN13

9780060886233

Categorías

Dietas y régimen alimenticio, nutrición

the jungle effect,the healthiest diets from around the world--why they work and how to make them work for you (en Inglés)

Daphne Miller (Autor) · William Morrow & Company · Tapa Blanda

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Cantidad
Estado: Nuevo
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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Lunes 01 de Julio.

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Reseña del libro "the jungle effect,the healthiest diets from around the world--why they work and how to make them work for you (en Inglés)"

Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland--a country where dreary weather is the norm--so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammograms?The Jungle Effect has the life-changing answers to these important questions, and many more.Whether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime.