Name: The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby (en Inglés)
Price: 64875.00 COP
Availability: InStock
Author: Brand-Miller, Jennie ; Marsh, Kate ; Moses, Robert
ISBN: 9781615190829

portada The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby (en Inglés)

The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby (en Inglés)

Formato

Libro Físico

Autor

Editorial

Año

2013

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 2.3 cm

Peso

0.46 kg.

ISBN

1615190821

ISBN13

9781615190829

Categorías

Hacer frente a la diabetes
Embarazo, parto y cuidados del bebé

The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby (en Inglés)

Kate Marsh (Autor) · Jennie Brand-Miller (Autor) · Robert Moses (Autor) · Experiment · Tapa Blanda

Libro Nuevo Importado

Envío: 19 a 26 días háb.

$ 129.749$ 64.875

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 15 unidades

$ 64.875

Llega entre el 21 Jul y el 31 Jul a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby (en Inglés)"

The Low GI Eating Plan for an Optimal Pregnancy--written by the world's leading experts on the glycemic index (GI)--will help you to clearly understand the connection between the food you eat, your blood glucose levels, and your baby's future health. The focus is on low GI carbohydrates--vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life. This book will show you how to optimize your diet--pre-conception, during pregnancy, and once your child has been born--to ensure a healthy baby and a healthy mom, and includes: - What to be aware of once you're eating for two - How to ensure your weight gain is healthy - The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal) - 8 guiding principles that make it easy to put everything into practice - The best foods to eat--as well as the ones to avoid - 50 delicious, quick, and easy low GI recipes, plus sample menu ideas - Helpful checklists and guidance on how to exercise safely.The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics, and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms.