Name: The Medicinal Power of Food: A Beginners Guide to Healing with Food & Simple Plant-Based Recipes (en Inglés)
SKU: 59817907
Price: 62768.00 COP
Availability: InStock
Author: Hermann, Kyra Ann
ISBN: 9781790192021

portada The Medicinal Power of Food: A Beginners Guide to Healing with Food & Simple Plant-Based Recipes (en Inglés)

The Medicinal Power of Food: A Beginners Guide to Healing with Food & Simple Plant-Based Recipes (en Inglés)

Formato

Libro Físico

Autor

Kyra Ann Hermann

Editorial

Independently Published

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Blanda

Dimensiones

22.6x15.2x1.5 cm

Peso

0.23 kg.

ISBN13

9781790192021

Categorías

Terapias complementarias, curación y salud

The Medicinal Power of Food: A Beginners Guide to Healing with Food & Simple Plant-Based Recipes (en Inglés)

Kyra Ann Hermann (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "The Medicinal Power of Food: A Beginners Guide to Healing with Food & Simple Plant-Based Recipes (en Inglés)"

Do you have a desire to nourish or heal your body naturally, but don't know where to start? "The Medicinal Power of Food" is a simple introduction to healthy living and the basic knowledge you need to start down the path of healing and nourishing your body. Kyra shares her personal story of healing from autoimmune disease, as well as tips on intuitive eating, retaining nutrients in food, sprouting, fermenting, and 70+ plant-based recipes that helped her heal. The recipes provide an outline for a anti-inflammatory diet that will nourish your body without restriction and with the pleasure of your favorite comfort foods. Throughout the book you'll find helpful knowledge about the medicinal qualities of the foods in the recipes and how they will benefit your body. Kyra, a Certified Family Herbalist, shares her view on a long-lasting and sustainable approach to healthy living that will help you to attain optimal health and wellness.