Name: The Next Small Step (en Inglés)
SKU: 69312258
Price: 45021.00 COP
Availability: InStock
Author: Jermaine Linder
ISBN: 9798953881005

Formato

Libro Físico

Editorial

PublishDrive

Autor

Jermaine Linder

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9798953881005

The Next Small Step (en Inglés)

Jermaine Linder (Autor) · PublishDrive · Tapa Blanda

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Reseña del libro "The Next Small Step (en Inglés)"

Stuck, overwhelmed, or tired of waiting to feel ready? The Next Small Step is a short, practical guide for anyone who knows they want to change but can't seem to begin. Jermaine R. Linder offers a simple, compassionate idea: you don't have to fix your whole life. You only have to find the next small step and take it. In nine brief chapters, you'll learn how to: quiet overwhelm by getting the noise out of your head shrink big goals into steps you can take today start before you feel ready set up your surroundings so good habits come easily speak to yourself with kindness instead of criticism recover quickly when you slip rest without guilt bring supportive people along for the journey Each chapter ends with one simple action and a few reflection questions. A seven-day starter practice and a fill-in worksheet help you turn reading into doing. You can read it in an afternoon and start acting on it before dinner. Small steps, taken steadily, add up to a different life.