Name: The No-Grain Diet (en Inglés)
Price: 55437.00 COP
Availability: InStock
Author: Joseph Mercola
ISBN: 9780340832356

Formato

Libro Físico

Editorial

Hodder & Stoughton General Division

Autor

Joseph Mercola

Categoría

Crianza y Relaciones

Año

2005

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9780340832356

The No-Grain Diet (en Inglés)

Joseph Mercola (Autor) · Hodder & Stoughton General Division · Tapa Blanda

Libro Físico

$ 55.437

$ 110.875

Ahorras: $ 55.437

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 20 de Mayo y el Viernes 24 de Mayo.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The No-Grain Diet (en Inglés)"

Healthier than Dr Atkins, huge in the States, this all-new weight loss plan is the last diet you'll ever need. Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors. The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle. The No Grain Diet is the last diet book you'll ever need.