Name: The Positively Awesome Journal: Everyday Encouragement for Self-Care and Mental Well-Being (en Inglés)
Price: 92064.00 COP
Availability: InStock
Author: Swift, Stacie
ISBN: 9781911663010

portada The Positively Awesome Journal: Everyday Encouragement for Self-Care and Mental Well-Being (en Inglés)

Formato

Libro Físico

Autor

Stacie Swift

Editorial

Pavilion Books

Año

2021

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

20.8 x 14.5 x 1.5 cm

Peso

0.38 kg.

ISBN13

9781911663010

Categorías

Estrés
Actividades y coloreado para adultos
Diarios y agendas temáticos

The Positively Awesome Journal: Everyday Encouragement for Self-Care and Mental Well-Being (en Inglés)

Stacie Swift (Autor) · Pavilion Books · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Lunes 17 de Junio.

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Reseña del libro "The Positively Awesome Journal: Everyday Encouragement for Self-Care and Mental Well-Being (en Inglés)"

The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on self-care.In this journal, illustrator, author and self-care advocate Stacie Swift will encourage and equip you with the insights and tools you need to brighten even the greyest days. With her refreshingly honest and down-to-earth attitude to positivity and mental well-being, Stacie's tips and tasks remind you that you matter, too. Make your way through each prompt, from post-its and pie charts to lists and life-lessons, to create your personal self-care handbook to revisit whenever you need it most.Whether you are looking for an affirmation to make you smile, manageable self-kindness ideas, or to create your own list of 'Everyday Awesome Things', each page combines Stacie's signature bright and colourful illustrations with relatable and valuable messages to inspire and uplift you every day.A beacon of positivity - this is more than a journal, it's a place to put yourself first."Stacie's positivity shines through in every word she writes. Her colourful approach to self-care is refreshing and comforting. This is a journal we all need right now" - Izzy Judd."Stacie's words and illustrations speak right into our messy human-ness, cheerleading, equipping and supporting us along the way." - Anna Mathur.