Name: The Resilience Workbook for Teens: Activities to Help you Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Standard Large Print 16 pt Edition] (en Inglés)
Price: 99336.00 COP
Availability: InStock
Author: Cheryl M Bradshaw
ISBN: 9780369373151

portada The Resilience Workbook for Teens: Activities to Help you Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Standard Large Print 16 pt Edition] (en Inglés)

The Resilience Workbook for Teens: Activities to Help you Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Standard Large Print 16 pt Edition] (en Inglés)

Formato

Libro Físico

Editorial

Readhowyouwant

Autor

Cheryl M Bradshaw

Idioma

Inglés

N° páginas

260

Encuadernación

Tapa Blanda

ISBN13

9780369373151

The Resilience Workbook for Teens: Activities to Help you Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Standard Large Print 16 pt Edition] (en Inglés)

Cheryl M Bradshaw (Autor) · Readhowyouwant · Tapa Blanda

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Reseña del libro "The Resilience Workbook for Teens: Activities to Help you Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Standard Large Print 16 pt Edition] (en Inglés)"

The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author, psychotherapist, and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience-the cornerstone of mental health and wellness-lies in their relationship with themselves. Through activities and interactive exercises, teens are invited to rewrite the negative stories they tell themselves, embrace who they are, and believe in their own power to bounce back from life's biggest challenges.