Name: The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation (en Inglés)
Price: 113317.00 COP
Availability: InStock
Author: Sinclair, Gavin ; Copleston, Ryan
ISBN: 9781544521275

portada The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation (en Inglés)

Formato

Libro Físico

Autor

Gavin Sinclair

Ryan Copleston

Editorial

Lioncrest Publishing

Año

2021

Idioma

Inglés

N° páginas

194

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 1.4 cm

Peso

0.38 kg.

ISBN13

9781544521275

Categorías

The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation (en Inglés)

Gavin Sinclair (Autor) · Ryan Copleston (Autor) · Lioncrest Publishing · Tapa Dura

Libro Nuevo

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Envío normal

Origen: España (Costos de importación incluídos en el precio)

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Reseña del libro "The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation (en Inglés)"

More people than ever before are struggling with chronic disease and relying on medications to manage it. But there's a science-based program that enables you to achieve optimal health without the need for drugs by harnessing the innate intelligence of your own body.In The Simple Science of Wellness, chiropractors Gavin Sinclair and Ryan Copleston explore how small, incremental changes in movement, nutrition, and mindfulness will result in massive, long-term improvements in your physiology and mental state. Their FIT 5-40-5 plan is designed to maximize your intelligent body's intrinsic ability to move naturally toward optimum health, helping you to become stronger, sharper, and more energetic, whether you're a couch potato or a fitness fanatic.Discover how to take responsibility for your own physical and mental well-being, and achieve an understanding that your greatest source of health comes from within!