Name: The THYROID30® Cookbook. Three 30-Day Meal Plans and 100 Delicious Recipes to Restore Your Energy and Help You Thrive
SKU: 64783429
Price: 69597.00 COP
Availability: InStock
Author: Ginny Mahar
ISBN: 9780760398142

portada The THYROID30® Cookbook. Three 30-Day Meal Plans and 100 Delicious Recipes to Restore Your Energy and Help You Thrive

The THYROID30® Cookbook. Three 30-Day Meal Plans and 100 Delicious Recipes to Restore Your Energy and Help You Thrive

Formato

Libro Físico

Editorial

Fair Winds Press

Autor

Ginny Mahar

Año

2026

N° páginas

256

Encuadernación

Tapa Blanda

Dimensiones

23.5x19.1 cm

ISBN13

9780760398142

The THYROID30® Cookbook. Three 30-Day Meal Plans and 100 Delicious Recipes to Restore Your Energy and Help You Thrive

Ginny Mahar (Autor) · Fair Winds Press · Tapa Blanda

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Reseña del libro "The THYROID30® Cookbook. Three 30-Day Meal Plans and 100 Delicious Recipes to Restore Your Energy and Help You Thrive"

The THYROID30® Cookbook offers 100 delicious recipes and three 30-day meal plans designed to support thyroid health.

Your roadmap to thyroid healing, offering 100 nutrient-packed recipes and three structured 30-day meal plans that target the root causes of thyroid dysfunction.

For too long, you and millions of other thyroid patients have been left searching for answers, dismissed by doctors who overlook the critical role of nutrition in healing. The Thyroid30® Cookbook provides the solution. With every meal, every day, for 30 days, you’ll unlock the power of anti-inflammatory, whole-food nutrition to boost energy, improve well-being, and restore balance from the inside out.

Author Ginny Mahar (@hypothyroidchef) is a Cordon Bleu–trained chef and Functional Medicine Certified Health Coach whose hypothyroidism diagnosis inspired her to create THYROID30®, a revolutionary program designed to help thyroid patients optimize their health using a whole-food, whole-life approach. Ginny guides you on the path to thyroid balance with:

Easy, delicious, and healing recipes tailored to support thyroid functionComprehensive 30-day meal plans to take the guesswork out of what to eatWeekly shopping lists for stress-free planningA whole-health approach to living well with thyroid issues
Grounded in science and real-life success stories, The Thyroid30® Cookbook isn’t just about food—it’s about transformation. Start healing with your next meal and take back control of your health today.