Name: The Ultimate Martial Arts Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Martial Arts Through Proper Nutrition (en Inglés)
Price: 98522.00 COP
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781523769810

portada The Ultimate Martial Arts Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Martial Arts Through Proper Nutrition (en Inglés)

The Ultimate Martial Arts Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Martial Arts Through Proper Nutrition (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace

Idioma

Inglés

N° páginas

212

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.29 kg.

ISBN13

9781523769810

Categorías

Artes marciales

The Ultimate Martial Arts Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Martial Arts Through Proper Nutrition (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace · Tapa Blanda

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Reseña del libro "The Ultimate Martial Arts Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Martial Arts Through Proper Nutrition (en Inglés)"

The Ultimate Martial Arts Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. When you increase your RMR you will find you: - Have more energy before, during, and after training or competing. - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are better able to stay concentrated for longer periods of time. - Reduce fat at an accelerated rate. - Look better and stronger. - Can outlast the competition.