Name: The Ultimate Way to Stop Anxiety and Panic Attacks: Motivate Yourself to Smile Every Day (en Inglés)
Price: 102958.00 COP
Availability: InStock
Author: Josh, Hazel
ISBN: 9781724946737

portada The Ultimate Way to Stop Anxiety and Panic Attacks: Motivate Yourself to Smile Every Day (en Inglés)

Formato

Libro Físico

Autor

Hazel Josh

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781724946737

Categorías

La ansiedad y las fobias

The Ultimate Way to Stop Anxiety and Panic Attacks: Motivate Yourself to Smile Every Day (en Inglés)

Hazel Josh (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Ultimate Way to Stop Anxiety and Panic Attacks: Motivate Yourself to Smile Every Day (en Inglés)"

To a person with an anxiety disorder, their whole world is experiencedthrough the wide eyes of panic. They are not only fearful of the things thatsurround them every day, they are afraid of the fear. This book serves as apractical tool you can use to not only determine if you have some type of panicdisorder but gives you step-by-step instructions on what to do if you suspect youdo.Here you will find a wealth of information that will help you to understandwhat anxiety really is and show you how you can take steps to heal yourself ofthese horrible and debilitating sensations you might have.Here you will learn: What is an anxiety and why we have itA breakdown of the different types of anxiety disordersWhat you should do if you suspect you have an anxiety disorderThe role medication plays with these disordersNon-medical treatment options you might want to considerSteps you can take to heal yourself and reclaim your lifeAnd much, much, moreIf you are dealing with uncontrollable fears that send your life into atailspin, then it is time to take charge. Your first step is to download this booknow and stake a claim. I